Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Self-Kindness : How to Grow Your Happiness with the Power of Self-Compassion, EPUB eBook

Self-Kindness : How to Grow Your Happiness with the Power of Self-Compassion EPUB

EPUB

Download - Immediately Available
Please note: eBooks can only be purchased with a UK issued credit card and all our eBooks (ePub and PDF) are DRM protected.

Description

Transform your relationship with yourself! This is the ultimate guide to embracing self-love and living a life with more self-compassionWe all know the value of treating other people with kindness – so why do we often forget to extend the same courtesy to ourselves?Learn a radical new approach to self-love with this beautiful handbook.

Through a combination of practical tips and actionable advice, Self-Kindness will help you to deepen your self-love and grow your happiness. You will learn how to:Find peace within yourself and nurture a more positive mindsetLook after your mind and body to develop greater self-confidenceEnrich your overall health and well-being with diet and exerciseTap into the uplifting power of affirmationsWhether you’re at the beginning of your journey to self-acceptance, or you’re a seasoned self-love advocate, let this guide celebrate and support you as you continue on the path to self-kindness, joy and well-being.

Information

Other Formats

Save 25%

£4.99

£3.74

Download - Immediately Available
Add to Basket
Sign in to add to wishlist
 
Delivered to your inbox

to transfer to your device

eBook Help

Is this the right eBook for
my device? How do I download
this eBook? See help and FAQs pages

Information