The Essential Keto Diet Cookbook After 50 : The Newest Keto Diet Recipes and 21-Day Meal Plan to Lose Weight Fast and Feel Years Younger. Hardback
by Alex Rippey
Hardback
Description
Are you 50 years old or more?
Fed up of the extra pounds on your body?
Are you running low on energy a little more than usual?
With Keto Diet After 50 You'll Take your Extra Pounds off Quickly, Safely, and Permanently! - Regain all that energy!
Indeed, the Ketogenic diet is the king of weight-loss diets for a reason and this is the fact that it is very effective in making the body an efficient fat-burning machine that runs on ketones.
But there is one problem - the standard Ketogenic diet is not suited for women, especially those in their menopausal years (50 years and above). This makes it very hard for women over 50 to sustainably lose weight on a Keto diet.
In this guide, will provide much content and give you a deeper understanding of the keto diet in seniors years.
- An insight into the ketogenic diet
- Living a healthier lifestyle overall
- The foods to eat and to avoid on keto diet
- Low carb dishes for every occasion
- Snacks, sides, and desserts
- Vegetarian options
- keto diet shopping list
- 21-Day Meal Plan
- And more...
Are you ready for the transformation?
So, what are you waiting for?
Information
-
Item not Available
- Format:Hardback
- Pages:108 pages
- Publisher:Alex Rippey
- Publication Date:06/12/2020
- Category:
- ISBN:9781801664240
Information
-
Item not Available
- Format:Hardback
- Pages:108 pages
- Publisher:Alex Rippey
- Publication Date:06/12/2020
- Category:
- ISBN:9781801664240